Type A and also B Personality

Type A and B Personality

By Dr. Saul McLeod, update 2017This type of personality pertains to how world respond come stress. However, back its name means a personality typology, it is much more appropriately conceptualized as a characteristics continuum, through extremes Type-A and Type-B people on each end.Type A personality is defined by a constant feeling of working versus the clock and also a strong sense of competitiveness.Individuals v a kind A personality normally experience a higher stress level, dislike failure and also find it daunting to protect against working, also when they have achieved their goals.

You are watching: The type a behavior pattern is defined by a cluster of characteristics, including being excessively


Research Background

Friedman and also Rosenman (both cardiologists) actually found the kind A actions by accident after lock realized that their waiting-room chairs needed to it is in reupholstered lot sooner than anticipated.


To watch this video clip please enable JavaScript, and consider upgrading to aweb web browser thatsupports HTML5 video

Type A and also B Personality

When the upholsterer come to execute the work, he carefully inspected the chairs and provided that the upholstery had worn in an unexplained way: "there"s other different around your patients, I"ve never seen anyone wear out chairs favor this."Unlike many patients, that wait patiently, the cardiac patients appeared unable to sit in your seats because that long and wore the end the eight of the chairs. They often tended to sit top top the edge of the seat and leaped up frequently.However, the doctors initially dismissed this remark, and it was only five years later on that they started their formal research.Friedman and also Rosenman (1976) labeling this behavior kind A personality. They consequently conduced study to present that world with form A personality operation a higher risk the heart an illness and high blood press than type Bs.Although originally referred to as "Type A personality" by Friedman and also Rosenman it has now been conceptualized together a set of behavioral responses collectively known as form A behavior Pattern.

Type A behavior Pattern (TABP)

Type A behavior Pattern (TABP)

Type A people tend to be an extremely competitive and also self-critical. They strive toward objectives without feeling a feeling of delight in their initiatives or accomplishments.Interrelated v this is the visibility of a far-reaching life imbalance. This is characterized by a high work involvement. Form A individuals are quickly ‘wound up’ and tend come overreact. They also tend to have high blood pressure (hypertension).

Type B & C Personalities

Type B & C Personalities

Type B personality is characterized by a relaxed, patient, and easy-going nature.Individuals through a form B personality work-related steadily, enjoying achievements, however do not have tendency to become stress when goals are not achieved.People with kind B personality often tend to be much more tolerant that others, are an ext relaxed than type A individuals, an ext reflective, experience reduced levels that anxiety and display a higher level the imagination and creativity.The kind C personality has an obstacle expressing emotion and also tends to suppress emotions, particularly an adverse ones such together anger. This means such individual also display "pathological niceness," dispute avoidance, high social desirability, over compliance and patience.

Empirical Research

Friedman & Rosenman (1976) conducted a longitudinal research to check their hypothesis that kind A personality might predict incidents of heart disease. The western Collaborative team Study adhered to 3154 healthy men, aged in between thirty-nine and also fifty-nine for eight and a half years.

Participants to be asked to finish a questionnaire.

Examples of inquiries asked by Friedman & Rosenman:Do you feel guilty if you usage spare time come relax?Do you need to win in bespeak to have enjoyment from games and also sports?Do you generally move, walk and eat rapidly?Do girlfriend often try to do much more than one point at a time?From their responses, and also from their manner, each participant was put into one of 2 groups:
Type A behavior: competitive, ambitious, impatient, aggressive, rapid talking.Type B behavior: relaxed, non-competitive.
According come the outcomes of the questionnaire 1589 people were divide as type A personalities, and 1565 kind B.



The researchers uncovered that much more than twice as many type A world as kind B people arisen coronary heart disease. When the figures were readjusted for smoking, lifestyle, etc. It still emerged that kind A people were nearly twice as likely to develop heart an illness as type B people.

For example, eight years later on 257 the the participants had arisen coronary love disease. By the finish of the study, 70% of the males who had occurred coronary heart disease (CHD) were kind A personalities.

The type A personality types behavior provides them an ext prone come stress-related illnesses such together CHD, elevated blood pressure, etc.

Such people are more likely to have actually their ”flight or fight” response collection off by things in their environment.As a result, they are much more likely to have actually the stress and anxiety hormones present, which end a long duration of time leads to a selection of stress-related illnesses.

Research Evaluation

Limitations that the study involve difficulties with outside validity. Because the study offered an all masculine sample the is unknown if the results could be generalised to a mrs population.Studies brought out on women have actually not presented such a major difference between kind A and form B and also subsequent health. This may imply that various coping strategies are just as important as personality.The examine was maybe to regulate for other vital variables, such as smoking and lifestyle. This is an excellent as it renders it less likely the such extraneous variables could confound the results of the study.

Theoretical Evaluation

However, there are a variety of problems v the form A and also B approach. Together approaches have been criticized for attempting to describe complex human experiences within narrowly characterized parameters. Many human being may not fit conveniently into a form A or B person.

A longitudinal study brought out by Ragland and Brand (1988) uncovered that as predicted through Friedman kind A men were more likely to experience from coronary heart disease. Interestingly, though, in a follow approximately their study, they discovered that of the guys who endured coronary events kind A men died at a rate much reduced than type B men.

The major problem through the form A and form B concept is actually determining which components are affecting coronary heart disease. Some study (e.g., Johnston, 1993) has focused on hostility, suggesting that the kind A habits pattern is identified by underlying hostility i m sorry is a major factor bring about coronary heart disease.

Other research has actually investigated the method that kind A people experience and also cope with stress, i beg your pardon is the significant factor resulting in coronary heart disease. It would seem the a much an ext sophisticated version is required to predict coronary heart an illness than Friedman and also Rosenman"s form A & form B approach.

See more: Herbal Essences Color Me Happy Cleansing Conditioner 16, Color Me Happy Shampoo & Conditioner Bundle Pack

How to recommendation this article:How to reference this article:McLeod, S. A. (2017). Type A personality. Merely Psychology. Https://www.surfacetoairnewyork.com/personality-a.html
APA format ReferencesForshaw, M., & Sheffield, D. (Eds.). (2012). Health psychology in action. John Wiley & Sons.Johnston, D. W. (1993). The current status that the coronary prone behavior pattern. Journal the the Royal society of Medicine, 86(7), 406.Ragland, D. R., & Brand, R. J. (1988). Coronary heart disease mortality in the west Collaborative group Study. Follow-up experience of 22 years. American journal of Epidemiology, 127(3), 462-475.Rosenman, R. H., Brand, R. J., Sholtz, R. I., & Friedman, M. (1976). Multivariate prediction of coronary heart disease during 8.5 year follow-up in the west Collaborative group Study. The American newspaper of Cardiology, 37(6), 903-910.
Personality TheoriesMinnesota Multiphasic Personality perform (MMPI)Big 5 PersonalityThe body"s an answer to stressStress and also the immune systemType A Personality TestJournal article - The Personality Assessment device as A theoretical Framework for the form A Coronary-Prone actions Pattern Journal write-up - testimonial of type A personality